Healing Arts
Sacred Counsel . Herbal Consultations .
Ayurvedic Wellness . Breathwork .
Shamanic Healing
Sacred Counsel ~ Sacred Counsel is a holistic approach to healing that honors the whole person -body, mind, and spirit - within the greater web of life we are a part of. Rather than focusing on isolated symptoms, Sacred Counsel invites us to listen deeply to the larger story and to what may be asking for our attention. In this work you are the authority of your own experience. My role is to offer presence, attunement, and a supportive space where you can slow down, listen inward, and reconnect to your own wisdom. Through an experiental and body-centered process, we may explore: patterns, emotions, relationships, sensations and other aspects of your lived experience to better understand what lies beneath the surface. At its heart, Sacred Counsel is about remembering your wholeness, restoring relationship with yourself, others, and the living world, and finding your way
home to yourself.
BREATH WORK ~Breathing, beyond the basic need for survival, acts as a bridge between spirit, mind, and body; a bridge between the conscious and the subconscious. "Conscious Breathing" is one of the quickest way to open our hearts to love and inner peace, and to fill our bodies with life and health. Connecting the inhale with the exhale consciously and continuously, is one of the most effective ways of connecting us to ourselves, to each other, and all of us to Nature and existence. Conscious Breathing allows us to go into the deepest realities of life, to acknowledge our life processes, and to set the ground for personal transformation while reaching the highest states of consciousness.
What Are The Main Benefits Of Conscious Integrative Breathwork?
• Deep and lasting healing of emotional wounds
• The release and integration of suppressed or blocked emotion
• Dramatic reductions of emotional stress and bodily tension
• Deeper breathing leading to greater vitality and physical health
• The release of toxins in the body on a cellular level
• Increased feelings of connectedness and spiritual awareness
• Greater access to unconscious, spiritual and transpersonal information
• The experience of profound freedom and wholeness
• The experience of BLISS!
Breath in Love
Breath out Fear
Breath in Joy
Breath out Pain
Breath
Herbal Consultations ~Would you like help getting your health back on track? I believe that all healing begins on the energetic/spiritual level and that disease, dysfunction and discomfort have a spiritual as well as a physical component. During your Herbal Consultation we will go over basic details, inquire about your health history and your present health concerns and I will encourage you to tell me your story while I listen deeply. My intention during our consultation is to assist you in choosing an herbal program that will help you to flourish, live life with joy, boost your over-all vitality and address your specific health concerns, whatever their nature. During our initial consultation and brief follow-up session I will help you clarify your health issues and support you in making the necessary attitude, dietary and lifestyle changes that will enhance your health and well being.
Ayurvedic Wellness Counseling ~ Transform your life with one of the worlds oldest holistic healing system. Ayurveda is based on the belief that health & wellness depend on a delicate balance between mind, body, and spirit. We each have a unique constitution, Ayurveda is a guide to a deeply customized self-care and self-nourishment plan designed to cultivate a return to balance. Individualized treatments, including herbal formulas , and diet, exercise, and lifestyle recommendations.The goal of Ayurveda is to teach you how to attain optimal health and wellness through a deeper understanding of yourself and your own unique nature in relationship to the world around you.
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Shamanic Healing ~ Shamanism is an ancient collection of traditions based on accessing and connecting to non-ordinary states — or spirit realms — for wisdom and healing. Shamanic practitioners call on compassionate helping spirits in those other realities to assist in healing , restore spiritual power and help clients return to wholeness. Using a drum or rattle I will journey to the spirit realm for your growth & healing — through restoring and removing energetic pathways, recovering soul parts, and communicating with non-physical helpers to discover the spiritual aspects of illness and find answers to life’s questions.