Breath Work . Herbal Consultations .
Ayurvedic Wellness . Soul Wisdom sessions .
Shamanic Healing . Kambo
BREATH WORK ~Breathing, beyond the basic need for survival, acts as a bridge between spirit, mind, and body; a bridge between the conscious and the subconscious. "Conscious Breathing" is one of the quickest way to open our hearts to love and inner peace, and to fill our bodies with life and health. Connecting the inhale with the exhale consciously and continuously, is one of the most effective ways of connecting us to ourselves, to each other, and all of us to Nature and existence. Conscious Breathing allows us to go into the deepest realities of life, to acknowledge our life processes, and to set the ground for personal transformation while reaching the highest states of consciousness.
What Are The Main Benefits Of Conscious Integrative Breathwork?
• Deep and lasting healing of emotional wounds
• The release and integration of suppressed or blocked emotion
• Dramatic reductions of emotional stress and bodily tension
• Deeper breathing leading to greater vitality and physical health
• The release of toxins in the body on a cellular level
• Increased feelings of connectedness and spiritual awareness
• Greater access to unconscious, spiritual and transpersonal information
• The experience of profound freedom and wholeness
• The experience of BLISS!
Breath in Love
Breath out Fear
Breath in Joy
Breath out Pain
Herbal Consultations ~Would you like help getting your health back on track? I believe that all healing begins on the energetic/spiritual level and that disease, dysfunction and discomfort have a spiritual as well as a physical component. During your Herbal Consultation we will go over basic details, inquire about your health history and your present health concerns and I will encourage you to tell me your story while I listen deeply. My intention during our consultation is to assist you in choosing an herbal program that will help you to flourish, live life with joy, boost your over-all vitality and address your specific health concerns, whatever their nature. During our initial consultation and two follow-up sessions I will help you clarify your health issues and support you in making the necessary attitude, dietary and lifestyle changes that will enhance your health and well being.
Ayurvedic Wellness Counseling ~ Transform your life with one of the worlds oldest holistic healing system. Ayurveda is based on the belief that health & wellness depend on a delicate balance between mind, body, and spirit. We each have a unique constitution, Ayurveda is a guide to a deeply customized self-care and self-nourishment plan designed to cultivate a return to balance. Individualized treatments, including herbal formulas , and diet, exercise, and lifestyle recommendations.The goal of Ayurveda is to teach you how to attain optimal health and wellness through a deeper understanding of yourself and your own unique nature in relationship to the world around you.
Inner Wisdom Sessions ~ During theses 1:1 Intuitive Coaching Sessions I help you to identify and release what no longer serves you. Using a variety of techniques we will focus on helping you to tap into your inner wisdom and become the most embodied and whole version of yourself. Each session is completely unique and unfolds to help you to heal and become a more grounded , expansive and aligned version of yourself. These sessions are available in person or online, please indicate your preference at booking.
Soul Wisdom Sessions ~Using a unique mix of Coaching, Breath Work, Shadow Work, and Shamanic Healing we will weave together a healing session aimed at releasing old energetic patterns and belief systems from your life. Moving beyond the story we will open doors to greater consciousness, working with awareness & intuition to shift and release old patterns creating balance, health, and happiness on the emotional and physical levels. Free up blocked life force, gain clarity, and live your highest potential and manifest your true desires.
Shamanic Healing ~ Shamanism is an ancient collection of traditions based on accessing and connecting to non-ordinary states — or spirit realms — for wisdom and healing. Shamanic practitioners call on compassionate helping spirits in those other realities to assist in healing , restore spiritual power and help clients return to wholeness. Using a drum or rattle I will journey to the spirit realm for your growth & healing — through restoring and removing energetic pathways, recovering soul parts, and communicating with non-physical helpers to discover the spiritual aspects of illness and find answers to life’s questions.
Kambo ~ Connect with this powerful and sacred healing medicine from the Amazon. Kambo removes blocks and purifies on the physical, emotional, and spiritual levels of our being. Often referred to as "The Great Revealer" Kambo clears the path to deeper understanding of self and all that is. Transformative ceremonies and private sessions offered.