Women's Wellness Retreat
Tulum, Mexico
Spring 2025
Escape To Tulum : In Sisterhood
I am absolutely thrilled to be co-hosting a Women's Health and Wellness Retreat in Tulum Mexico this November. Join True Althea and myself on the Caribbean coastline of theYucatan peninsula. The salty air, the wafting of floral incense, the deep sweetness of tropical flora and fauna…breath it in, you have arrived in Tulum. Tulum is a magical
tropical paradise, rich in history and culture sure to capture your heart. Take this time for a sacred pause between the business of summer and the arrival of winter to prioritize your physical & mental wellbeing. This retreat will be all about tuning into ourselves and taking our self-care to a new level. Throughout our time together, we will have opportunities to explore different wellness topics, daily movement and sacred ceremonies to realign your mind, body & spirit while soaking in the local culture.
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Daily experiences and ceremonies we will experience during our time together
~Daily Yoga
~Group Meditations
~Sound bath ~ Healing Experience
~Mayan Clay Ceremony
~Cacao Ceremony
~Temazcal
~Explore The Ruins
~Herbal Talk &
~Wellness Classes
~Palma Central For Salsa Night
~Opening & Closing Circles
"When women come together with a collective intention, magic happens."
-Phylicia Rashad
Location: Our sanctuary away from home while we are on retreat will be a private villa located just ten minutes walk from Tulum city center. The beautiful grounds and many common spaces are all curated to support relaxation & connection.
Food is so much more than an essential to give us energy. Food can bring people together and is the backbone of culture and connection.During our time together we will experience amazing, nourishing local foods prepared by our own amazing private chef.
-A 60 minute Health Consultation
-Opening Circle
-Lodging
-Daily Breakfast & Dinner
-Group Meditations
-Sound Healing
-Mayan Clay Ceremony
-Salsa Night at Palma Central
Whats Included
-Cacao Ceremony
-Temazcal
-Stress Cycle Wellness Class
-Mindset & Gratitude Discussion
-Sleep Health Talk
-Women's Herbal Support Presentation
-Admission To Tulum Ruins
-Closing Circle
"She is water, powerful enough to drown you, soft enough to cleanse you, deep enough to save you."
Your Host
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Binesikwe is the owner of Ancient Traditions Healing and has been empowering women through her work, Women’s Circles and Women’s Retreats for many years. She is a Body Worker, Soul Wisdom Coach, Yoga & Meditation Instructor, Master Herbalist and has been journeying with and learning from the sacred plant teachers since 2009. She will be guiding the yoga practices and lending her heart and experience to the co-led opening and closing circles and the sacred ceremonies we will experience during our time together.
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"When I was a kid the very first time I traveled out of the country was on a family trip to Mexico. I have returned many times since then and it has always been for me a place to relax, unwind, renew and reconnect with my most authentic me. I find that I thrive in the warmth and sunshine, my toes in the sand brings me so much joy and the saltwater and waves awaken my creativity and sense of connection to all that is."
Hey there!
My name is True, The owner of True Althea Health Coaching and your host for your November 2023 Women’s Wellness Retreat! My health and well-being became something I was incredibly aware of in middle school when I started struggling with gastrointestinal issues that become debilitating to the point of missing school and missing out on typical social events. We turned to my doctor looking for answers. Got imaging, blood tests and even saw a specialist trying to resolve the issue. With no luck, we turned to a more holistic approach to managing my symptoms. It was a rocky road with ups and downs and is still ever-changing. What grew from these challenges was the strong desire to help others with their health and well-being. which naturally evolved into me becoming a holistic health coach. Blending my love for travel and a desire to help others retreats felt like the next step. I’m so thrilled to have you become apart of this journey.
Cost
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~Single Room $2,800.00
~Double Room $2,650.00
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Deposit To Reserve Your Spot $600.00
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Registration does not officially open until Fall of 20204 To add your name to the waiting list reach out to me directly. Include Your Full Name And Email Address When Messaging
" The circles of women around us weave invisible nets of love that carry us when we're week and sing with us when we are strong."
-Author Unknown